Ndinofanira Kuisa Mhepo Yekuchenesa Mukamuri Yangu?

Kana iwe uri mumwe munhu ane allergies kana asthma, kana iwe uchingoda kuvandudza mhando yemhepo mumba mako, unogona kunge wakafunga nezvekudyara mune yekuchenesa mweya. Midziyo iyi yakagadzirirwa kubvisa zvinosvibisa uye zvinokonzeresa kubva mumhepo, zvichipa mweya wakachena uye une hutano kuti iwe ufeme. Asi nezvakawanda zvingasarudzwa zviripo pamusika, zvinogona kunetsa kusarudza kana kusaisa chekuchenesa mhepo mumba mako. Muchikamu chino, tichaongorora zvakanakira kushandisa air purifier, kukosha kwekutsiva mafirita emhepo,uye kuti vangabatsira sei kubvisa mukume, huruva, uye makushe.

Imwe yemabhenefiti makuru ekushandisa chinonatsa mweya ndiko kubviswa kwezvinosvibisa zvinofambiswa nemhepo uye zvinokonzeresa. Izvi zvinogona kunyanya kubatsira kune vanhu vanorwara neallergies kana asthma, sezvo zvichigona kubatsira kuderedza zviratidzo zvine chekuita nemamiriro aya. Vanonatsa mhepo vanoshanda nekudhirowa mhepo nekuipfuudza nepasefa inobata tumedu senge mukume, guruva, pet dander, uye zvimwe zvinosvibisa mhepo. Izvi zvinogona kuguma nemhepo yakachena uye nzvimbo yekugara ine utano.

Zvisinei, kuitira kuti mhepo yekuchenesa inyatsobvisa izvi zvinosvibisa, zvakakosha kugara uchitsiva mhepo yemhepo. Nekufamba kwenguva, iyo sefa mumhepo yekuchenesa inogona kuvharwa nezvidimbu, zvichideredza kushanda kwayo. Ichi ndicho chikonzero zvakakosha kutevedzera kurudziro yemugadziri wekutsiva iyo sefa yemhepo. Nekuita izvi, unogona kuve nechokwadi chekuti mhepo yekuchenesa yako inoramba ichishanda nemazvo uye nekukupa mweya wakachena.

Kana zvasvika pakubvisa mukume, guruva, nekubvisa makushe, chinonatsa mweya chinogona kuva chishandiso chakakosha. Pollen chinhu chinowanzoitika chinogona kukonzeresa zviratidzo zvakaita sekuhotsira, kukwenya, uye kufutisa. Nekushandisa chinonatsa mhepo chine sefa yepamusoro-soro (HEPA) sefa, unogona kunyatsobata twuma pollen uye kuderedza kuratidzwa kwako kune iyi allergen. Saizvozvowo, guruva uye pet fur inogonawo kubviswa zvakanaka kubva kumhepo nekushandiswa kwemhepo yekuchenesa, zvichibatsira kugadzira nzvimbo yekugara yakachena uye yakasununguka.

Pakusarudza mhepo yekuchenesa yekume, guruva, uye kubviswa kwemvere, zvakakosha kufunga nezvehukuru hwekamuri iyo ichashandiswa. Akasiyana ekuchenesa mhepo akagadzirirwa kuvhara masaizi akasiyana emakamuri, saka iva nechokwadi chekusarudza imwe inokodzera zvaunoda. Pamusoro pezvo, tsvaga maficha akadai seHEPA sefa uye pre-sefa yekutora zvidimbu zvakakura semvere dzemhuka. Mamwe anonatsa mhepo anouyawo ane mafirita akasarudzika akagadzirirwa chaizvo pet dander, zvichiita kuti ive sarudzo yakanaka kune varidzi vezvipfuyo.

Mukupedzisa, sarudzo yekuisa mhepo yekuchenesa mukamuri yako pakupedzisira zvinoenderana nezvaunoda uye zvinokunetsa. Kana iwe uchirwara neallergies kana asthma, kana iwe uchingoda kuvandudza mhando yemhepo mumba mako, yekuchenesa mweya inogona kuve yakakosha mari. Nekugara uchitsiva iyo sefa yemhepo uye kusarudza muchenese neakakodzera maficha, unogona kunyatsobvisa mukume, guruva, uye mvere kubva mumhepo, uchigadzira nzvimbo yekugara yakachena uye ine hutano.