Ngaba ndingabeka isicoci soMoya kwigumbi lam?

Ukuba ungumntu onengxaki ye-allergies okanye i-asthma, okanye ukuba ufuna nje ukuphucula umgangatho womoya kwikhaya lakho, unokucinga ngokutyala imali kwisicoci somoya. Ezi zixhobo zenzelwe ukususa izinto ezingcolisayo kunye nezinto ezinokuthi zingabikho emoyeni, zibonelela ngomoya ococekileyo nosempilweni ukuze uphefumle. Kodwa ngokhetho oluninzi olukhoyo kwimarike, kunokuba nzima ukwenza isigqibo sokuba usibeke okanye ungasifaki isicoci somoya kwigumbi lakho. Kule nqaku, siza kuhlolisisa izibonelelo zokusebenzisa isicoci somoya, ukubalulekaizihluzi zomoya ezitshintshayo,nendlela ezinokunceda ngayo ekususeni umungu, uthuli, nokususwa koboya.

Olunye uncedo oluphambili lokusebenzisa isicoci somoya kukususwa kwezinto ezingcolisa umoya kunye nezinto ezimele zingene emzimbeni. Oku kunokuba luncedo ngakumbi kubantu abanengxaki ye-allergies okanye i-asthma, njengoko kunokunceda ukunciphisa iimpawu ezinxulumene nezi meko. Izicoci zomoya zisebenza ngokuzoba umoya kwaye ziwugqithise kwisihluzi esibamba amasuntswana afana nomungu, uthuli, intaka yesilwanyana sasekhaya, kunye nezinye izinto ezingcolisa umoya. Oku kunokubangela umoya ococekileyo kunye nendawo yokuhlala esempilweni.

Nangona kunjalo, ukuze isicoci somoya sisuse ngempumelelo ezi zinto zingcolisayo, kubalulekile ukubuyisela indawo yesihluzo somoya rhoqo. Ngokuhamba kwexesha, isihluzo kwisicoci somoya sinokuvaleka ngamasuntswana, sinciphise ukusebenza kwaso. Yiyo loo nto kubalulekile ukulandela iingcebiso zomenzi wokutshintsha isihluzo somoya. Ngokwenza oko, unokuqinisekisa ukuba isicoci sakho somoya siyaqhubeka nokusebenza ngokufanelekileyo kwaye sikubonelela ngomoya ococekileyo.

Xa kufikwa kwi-pollen, uthuli, kunye nokususwa koboya, isicoci somoya sinokuba sisixhobo esixabisekileyo. I-pollen yinto eqhelekileyo enokuthi ibangele iimpawu ezifana nokuthimla, ukurhawuzelelwa, kunye nokuxinana. Ngokusebenzisa isicoci somoya esine-high-effective particulate air (HEPA) filter, unokubamba ngokufanelekileyo amasuntswana e-pollen kwaye unciphise ukuvezwa kwakho kule allergen. Ngokufanayo, uthuli kunye noboya besilwanyana nazo zinokususwa ngokufanelekileyo emoyeni kunye nokusetyenziswa kwesicoci somoya, ukunceda ukudala indawo yokuhlala ecocekileyo kunye nekhululekile.

Xa ukhetha isicoci somoya kwi-pollen, uthuli, kunye nokususwa koboya, kubalulekile ukuqwalasela ubungakanani begumbi apho iya kusetyenziswa khona. Izicoci zomoya ezohlukeneyo ziyilelwe ukugubungela ubungakanani bamagumbi ahlukeneyo, ke qiniseka ukuba ukhetha leyo ilungele iimfuno zakho. Ukongeza, khangela iimpawu ezifana nesihluzi se-HEPA kunye nesihluzi sangaphambili ukuze ubambe amasuntswana amakhulu njengoboya besilwanyana. Abanye abacoci bomoya beza kunye nezihluzo ezikhethekileyo ezenzelwe ngokukodwa i-pet dander, ezenza zibe lukhetho olukhulu kubanikazi bezilwanyana.

Ekugqibeleni, isigqibo sokubeka isicoci somoya kwigumbi lakho ekugqibeleni sixhomekeke kwiimfuno zakho ezithile kunye neenkxalabo. Ukuba unengxaki ye-allergies okanye isifuba, okanye ukuba ufuna nje ukuphucula umgangatho womoya kwikhaya lakho, isicoci somoya sinokuba lutyalo-mali oluxabisekileyo. Ngokutshintsha rhoqo indawo yokucoca umoya kunye nokukhetha isicoci esineempawu ezifanelekileyo, unokususa ngokufanelekileyo i-pollen, uthuli kunye noboya obuvela emoyeni, udala indawo yokuhlala ecocekileyo nenempilo.